Isochronic tones
Isochronic tones are regular beats of a single tone that are used alongside monaural beats and binaural beats in the process called brainwave entrainment. At its simplest level, an isochronic tone is a tone that is being turned on and off rapidly. They create sharp, distinctive pulses of sound.
Isochoric tones can be differentiated with different levels of alertness and problem-solving capabilities, they can also be differentiated by the frequency of the noise
Gamma: high levels of concentration, a problem solving mind. Beta: an active mind, waking state. Alpha: calm and composed mind. Theta: sleepy, tired mind. And Delta a sleeping state.<https://www.healthline.com/health/isochronic-tones#what-they-are></ref>
See also
- Audio–visual entrainment
- Binaural beats
- Brainwave entrainment (Brainwave synchronization)
- Hemi-Sync
- Trance
References