Mindfulness-Based Stress Relief

Language: English Version: 2021.01 Size: 35.7 GB
Develop awareness of your feelings and actions in this mindfulness training website
https://palousemindfulness.com/
Download Options

Zip File over the web ( Unzip with 7-zip or Upload to RACHEL )
Zip File over FTP (host: ftp.worldpossible.org user/pass: anonymous)
Rsync
Copy & paste the above command to any Unix-based system to begin download. Rsync can pick up where it left off and only downloads changes. It's the most efficient way to stay up-to-date with RACHEL modules.
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